Meditation for Public Speaking

In this video, I will walk you through a simple exercise designed to lower stress levels when speaking.

  • Shallow breathing raises stress level and increases anxiety

  • Belly breathing puts you at ease and facilitates stronger vocal presence

 

Storytelling

In this video, I will walk you through a simple exercise designed to lower stress levels when speaking.

  • Shallow breathing raises stress level and increases anxiety

  • Belly breathing puts you at ease and facilitates stronger vocal presence

 

Presentation Skills

In this video, I will walk you through a simple exercise designed to lower stress levels when speaking.

  • Shallow breathing raises stress level and increases anxiety

  • Belly breathing puts you at ease and facilitates stronger vocal presence

 

Confidence

In this video, I will walk you through a simple exercise designed to lower stress levels when speaking.

  • Shallow breathing raises stress level and increases anxiety

  • Belly breathing puts you at ease and facilitates stronger vocal presence

 

Voice Practice

In this series of videos, you will learn an approach to building presence and gaining access to your authentic voice through a physical practice designed by Chuck Jones and in service of:

  • Ridding the body of tension and ineffective habits

  • Creating a deeper relationship to your intuition

  • Expressing your full voice

 

Belly Breathing

In this video, I will walk you through a simple exercise designed to lower stress levels when speaking.

  • Shallow breathing raises stress level and increases anxiety

  • Belly breathing puts you at ease and facilitates stronger vocal presence

 

Support Documents

 

Oh yes, there’s more!